peace

Light in Your Heart

Find the Light in Your Heart.

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It’s Christmas Eve and we’re on the tail end of the second decade of the 21st century. A new decade is dawning on us. New promises are made, and resolutions will be shouted out loud. We will hug and kiss those close to us. Good health and success is thrown around like its free currency.

Doesn’t this scenario sound like a broken record? Before reaching for the cliché phrases in this holiday season, why not stop and try to put some weight into the words spoken. Instead of just saying them, stop for a few minutes and look around you. See the people that are in your life and feel those that have passed on but are still in your heart and mind. Extend your thoughts to those that don’t have the opportunity to celebrate. Take each word and paint them with the gratitude they deserve. Reach deep down in your heart and feel all the joy, love, happiness and gratefulness.

All the gifts in the world will never outweigh the heartfelt wishes you send out into the world. Our time on this blue planet is limited. Wherever we are in our lives, please don’t fall for the usual best wishes that are forgotten by the end of January. Instead make those wishes a permanent staple of your gratitude toward all living things on earth. Make your resolutions a 365-day affair. Huge those close to you and don’t waste your time complaining you don’t see each other often enough. Make those moments the most memorable you can and be grateful to have them with you. Forgive those that have wronged you. Also light a candle in your heart for the people that passed away and keep feeling their energy in you.

I ask from all who read this, please open your hearts to that inner child and let it run free and make this joyful season a yearlong event.

Peace and Love to all!

escape inside you

Escape Inside You

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When our heart stops using the imaginary to travel, our body and our thoughts betray us with a false image of happiness and of a good life. The difficulties of life, the environment and the negative actions we encounter daily, quietly hide, without realizing it, the fun and frivolous side of our lives. Having fun helps us to take with a grain of salt, the trials and obstacles we sometimes face on our journey.

With a state of mind anchored among the problems of the day, little by little we begin to look for happiness and an escape in bad habits. Alcohol, drugs and other activities to escape the present moment cast a thick mist on our soul. We run towards every shiny object. We are all trying not to miss out on what we believe will unleash us from the chains we have tied ourselves with. While ignoring the physical and mental signs that manifests inside us and that they are shouting at us, the path taken will make us lose the meaning of our lives.

The solution is so simple and can also be difficult. Only a desire to change the path we are on, will push us towards a happy horizon. Take a break, close your eyes. Observe how life is beautiful when influences from outside your body no longer manifest themselves. Let mind and body be rocked by the waves of your imagination. Give free rein to your subconscious to transport you to the shores that you have hidden deep within you. The places where your heart carried your mind at a younger age.

Let your heart and your mind bring joy and happiness to you body and soul. Suddenly, the discomforts you generate will disappear.  Repeat this journey every day and watch your life evolve into what you always wanted.